A Smoothie For Heart Disease And Cancer

Raw cocoa is one of the most amazing superfoods you could ever eat, and no wonder why it appears in so many recommended superfood lists that you find in nutrition books and in the Internet. Raw cocoa is very rich in antioxidants which can reduce the incidence of several serious illnesses, such as heart disease, cancer and type-2 diabetes. Cocoa adds a great taste to smoothies and also makes them effective in fighting these serious health conditions.

Read more

How To Treat Alcoholism

Alcoholism is widely recognized in the United States as a disease. It can present differently from one person to another, ranging from frequent to daily to binge drinking. The disease is progressive, meaning it becomes more serious and its effects worsen over time.

Read more

ADHD, Obesity And Depression Linked To Fluoridated Water

High levels of fluoride are known to cause neurotoxicity in adults, and negative impacts on memory and learning have been reported in rodent studies, but little is known about the substance’s impact on children’s neurodevelopment. In a meta-analysis, researchers from Harvard and China Medical University in Shenyang for the first time they combined 27 studies and found strong indication that fluoride may affect cognitive development in children. The authors say that this risk shouldn’t be ignored and that more research on fluoride’s impact on the developing brain is warranted.

Read more

Before Buying Bottled Water You Need To Know This

Something as simple as a plastic water bottle can be hazardous to your health. people don’t think about it, but the container your water comes in can leech chemicals into your water, especially when exposed to heat.

Read more
Apple_cider_vinegar

Why Wash Your Face With Apple Cider Vinegar

The thought might put you off. Why would you want to smear such smelly stuff all over your face when there are delightfully scented face care products available? I’ll tell you why. Apple Cider Vinegar (ACV) has amazing health benefits and you can use it to treat skin problems such as: age spots, acne, pimples as well as other skin conditions. Let me elaborate…

Read more

Remove Heavy Metals From Your Body With Chlorella And Cilantro

People are exposed to heavy metals without realizing it on a regular basis. Mercury, cadmium, aluminum along with others, are able to find their way into our bodies without us realizing it. The metals find their ways into the central nervous system and the bones that will accumulate for years until the body starts to suffer from health problems. But, there is a simple one-two combination that helps to chelate heavy metals so they are no longer circulating in the body.

Read more

Which One Of These Egg Yolks Is From A Healthy Chicken

The healthiest egg yolks you can find are actually a deep dark shade of orange. You can learn a lot about a chicken based on the color of the yolk in the eggs they produce. In the United States all the eggs that can be bought at our local supermarket are yellow. Organic, vegetarian or cheap; they are all yellow and the yolk is not as thick. A recent Pennsylvania State University study showed that eggs from pastured (free ranging) chickens contained higher levels of vitamins A, D and E; more beta-carotene; and more omega-3s.

Read more

How To Make Your Own Hummus At Home

Hummus is a delicious creamy dip that offers a good dose of protein, fiber and heart-healthy fats. The main ingredient of this Mediterranean spread is chickpeas. Being a member of the legume family, chickpeas are packed with protein and fiber. They provide energy, keep you feeling fuller for longer and help lower cholesterol.

Read more