• The Medicinal Benefits of Watermelon

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    Watermelon is a vine-like flowering plant originally from southern Africa. Its fruit, which is also called watermelon, is a special kind referred to by botanists as a pepo, a berry which has a thick rind and fleshy center.  Learn the best ways to use Watermelon as medicine for your body!  There are many benefits of watermelon, read on.

    Watermelon is one of the fruits most associated with summer, but next to the delicious sweet taste that we all know, it also contains medicinal properties: lowering blood pressure, treating edemas and skin fungus and more.

    Watermelon contains considerable amount of beta-carotene, vitamin B, vitamin C and essential minerals such as calcium, phosphorus, magnesium, potassium, iodine and manganese. It contains only 29 calories per 100 grams, which is another good reason to eat watermelon.

    How to use watermelon as a medicine?

    There are a lot of reasons to eat watermelon: watermelon seeds expand the blood vessels, lower blood pressure and improve kidney function. For Kidney cleansing it is recommended to do a watermelon fast for a whole day. Cut small cubes of watermelon and eat several pieces every fifteen minutes. Fasting is beneficial to those suffering from stones and kidney infections and urinary tract. Watermelon is a good diuretic and therefore good for edemas. Watermelon is also beneficial for constipation as it is a mild laxative.


    Kidney cleansing: watermelon fasting for a day. Watermelon is a natural diuretic while ridding the body of excess fluids. There are many ways to enjoy the benefit from watermelon. Simply slice or juice your watermelon and consume it whenever you are hungry.

    Liver cleansing: drink 3 cups daily watermelon juice. A watermelon cleanse helps the liver to process ammonia, a waste from protein digestion, and and convert it into a molecule known as urea, a component of urine that is safely excreted from the body.

    Kidney stones: make watermelon seed tea by pouring a pint of boiling water over a tablespoonful of watermelon seed (ground or cut) and allow it to steep.  Let it cool, then strain and drink three glasses per day.

    Colon cleansing – A common problem amongst people with colon issues is dehydration. Incorporating more liquids into your daily routine is key in achieving a cleaner colon and more proper digestion. It lubricates the digested food and provides it with the right hydration to break it down. Water, fruit juices and eating fruits and vegetables high in water content, like watermelon, will help.

    Constipation: Eat a slice of watermelon to help restore the colon and intestines. It’s all about high water content and fiber, and within a short time the body seems to go into the elimination process moving the waste out. Don’t consume too much watermelon otherwise it can cause diarrhea.


    Read full article: http://www.healthyandnaturalworld.com/all-the-reasons-to-eat-watermelon/

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    One Response to “The Medicinal Benefits of Watermelon”

    1. But the ones in the pic are GMOs… No seeds!!!