• Tag Archives: Your Own Hummus At Home

    How To Make Your Own Hummus At Home

    Hummus is a delicious creamy dip that offers a good dose of protein, fiber and heart-healthy fats. The main ingredient of this Mediterranean spread is chickpeas. Being a member of the legume family, chickpeas are packed with protein and fiber. They provide energy, keep you feeling fuller for longer and help lower cholesterol.

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