• Tag Archives: This One Food Can Help You Cut Cravings
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    This One Food Can Help You Cut Cravings and Promote Weight Loss

    A lot of people struggle with what is known as hedonic hunger – eating for pleasure rather than to satisfy a biological need. The body’s balance is broken down, and soon the unwanted pounds start piling up. The craving people experience is often for sweets and fast food, and the urge resembles an addiction. Researchers at Lund University in Sweden have now discovered a way to reset the body and resist the unhealthy food. It comes in the form of humble green leaf membranes called thylakoids. The research team extracted these from a spinach plant.

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