• Tag Archives: Tea

    The Tea Types That Are Great For Your Health

    Did you know that tea is the most consumed beverage in the world after water? Yet the huge variety of teas available at your local supermarket can be very confusing for the average person: black tea, green tea, oolong tea, rooibos tea, jasmine tea and much more. When you want to know what to buy, you need first of all to understand the main tea varieties, the differences between them, and their main health benefits.

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    green tea

    Top 5 Health Benefits of Green Tea

    Green tea is loaded with antioxidants and has many powerful health benefits, including improved brain function, fat loss and a lower risk of cancer and many other incredible benefits.

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    Healthy Tea Elixirs You Can Make

    The most potent and effective remedies are often the natural ones already hanging out in the pantry. Aside from the remedy-specific nature of the following 10 homemade teas, one of the most exciting thing about them is that they don’t require a tea bag! Your spice cabinet, fresh ginger root, some green herbs, a few fruits and vegetables, and honey are all that stand between you and an elixir to treating a pesky ailment – 10 of them, to be more exact.

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