• Tag Archives: Processed Fruit Juice Is Actually Junk Food
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    Eras Were Raised To Believe Processed Fruit Juice Was Healthy When It’s Actually Junk Food

    Despite being perceived as healthy, fruit juice is very similar to a sugar-sweetened beverage. It is just as high in sugar and calories. When whole produce is processed into juice most of the fiber is lost and you’re left with a less nutritious end product.

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