• Tag Archives: Oil Pulling

    HOW TO OIL PULL: for a healthy body and naturally white teeth

    Oil pulling, also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. Oil pulling is a great holistic dental care routine to get started doing regularly!
    Oil pulling is great for naturally whitening your teeth, keeping your teeth and gums healthy, and detoxifying your whole body! Enjoy 🙂

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    Benefits We Can Get From Oil Pulling

    Oil pulling is an ancient Ayurvedic practice used to help improve oral health and detoxification. It involves the use of pure oils in order to pull harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and throat. The benefits of oil pulling are amazing.

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