• Tag Archives: lose weight

    What to Drink If You Are Trying to Lose Weight

    It’s that time of year again, when people start focusing on making changes for the new year. The most common resolution people make every year is to lose weight, and there are a million different ways to do that. Amid all of the fad diets and miracle pills, there are some tried and true simple drinks that you can make right at home.

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    Can Soup Help You to Lose Weight?

    Here’s the simple soup science: The more often you eat soup, the more likely you are to shrink your waist, lose weight, and lower your total body fat (your body mass index, or BMI). That’s all according to recent research confirming previous soup-slimming studies.

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    meditate

    How Meditation Can Help You Lose Weight

    It’s a well known fact that we’re huge devotees of Meditation. It helps us rest, De-stress, battle irritation, and concentrate. One of meditation profits is its impact on our longings for food.

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