Tag Archives: fruit
sugar apple

Top Health Benefits Of Sugar Apple

Sugar apple is rich in vitamin C which helps in neutralizing the free radicals in the body. Learn more health benefits we can get from sugar apple.

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30-healthy-snacks

30 Healthy Snacks On The Go

Do you always find yourself on the go and find it hard to eat healthy? It’s always easier to grab that pre-wrapped just junk food, but what is that doing for you and your body?  Those bad for you snacks are packing on the pounds and not giving your body what it needs in minerals […]

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fruit peels

20 Amazing Uses For Fruit and Vegetable Peels

The skins of fruit and vegetables are full of flavor and vitamins— and they’ve got a lot to give. Here are some of the uses for leftover fruit peels and vegetables.

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dragon fruit

Benefits We Can Get From Dragon Fruit

Dragon Fruit is is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. It’s extremely heavenly and nutritious, plus it’s high in fiber and low in calories.

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