Tag Archives: foods
sleep

The Foods That You Shouldn’t Eat Before Going To Bed

We all love food, don’t we? Especially when it’s bed time and we are not yet ready to catch some Zzzzzs. We plunk ourselves into the sofa holding a fat bag of chips or a thick serving of our favourite dessert. And even before we know, we are tired and hit the bed; only to be disturbed by the irritable rumblings of our belly in the middle of the night.

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The Top Foods That Help Dissolve Uric Acid

Acidic diets rich in purines, which are commonly found in organ meats, aged cheese, shellfish, mushrooms and wine, promote the formation and precipitation of uric acid crystals. Uric acid crystals can collect in the kidneys to form stones, or they can become deposited within joints and cause a painful, arthritic-like condition called gout. Uric acid crystals are sharp and cause pain and inflammation in surrounding tissues. Some herbs are effective at dissolving and removing uric acid crystals from the body.

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Top Foods That Help You Stay Hydrated

You’re technically supposed to drink eight glasses of water every day, but since it can be inconvenient you may not follow it all the time. If you’re going to be out the whole day for example, you would have to lug two bottles of water around with you, which is a pain because water isn’t exactly light. If you do happen to go through the trouble of carrying it around, you’ll find yourself squirming every hour because you need to pee.

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The Top 10 Foods That Help Make You Smarter

Eating properly has a huge influence in enhancing physical performance, yet did you know certain food choices can likewise improve brain capacity? On the off chance that your memory needs some help, or you’re concentration is disappointing you, perhaps now is the right time to reassess what you’re eating?

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Some Foods that Cause Body Odor

Age is also believed to alter body odor. Researchers have not pinned down the mechanism, but one theory is as we get older, the activity of our bacteria changes, affecting our natural odor.

But along with DNA and age, Jaliman says, what we eat can have a major impact on our scent, at least temporarily. While most of us understand that consuming garlic or onions will affect our breath, we might not realize that such foods as broccoli and red meat can significantly raise the volume on body odor.

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The Most Unhealthy Foods on the Planet

There is so much talk about the healthy foods you should be consuming, that the foods that are the most unhealthy for us are sometimes forgotten about. The reason its so tricky to keep away from these unhealthy foods is because of the bad ingredients added…often taste great. Click the link below to know The Most Unhealthy […]

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foods for arteries

21 Simple Foods That Help Unclog Arteries

If your goal is to restore or maintain a healthy heart, there are a variety of foods that can help to unclog arteries of plaque build-up, lower your blood pressure, and reduce inflammation – the main culprits of cardiovascular illness.

Many of the foods on this list contain healthy fats, antioxidants, and soluble fiber which are great not only for your heart, but also to promote healthy skin, hair, hormone production, and nutrient absorption. You can feel better, have more energy, and improve your heart health without the use of toxic chemicals.

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organic food

Are Organic Foods Healthier?

Before one can decide to go for organic food instead of conventional food, he or she must weigh the advantages and disadvantages. Is organic foods really healthier or not? Read more to know.

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fruit juices

The Two Foods You Should Never, Eat After Exercise

If you’re like most people, one of the biggest hurdles you face when trying to maintain an exercise program is finding the time to do it on a regular basis. The great news is, you might never have to resort to this excuse ever again!

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