• Tag Archives: Foods That Help You Stay Hydrated

    Top Foods That Help You Stay Hydrated

    You’re technically supposed to drink eight glasses of water every day, but since it can be inconvenient you may not follow it all the time. If you’re going to be out the whole day for example, you would have to lug two bottles of water around with you, which is a pain because water isn’t exactly light. If you do happen to go through the trouble of carrying it around, you’ll find yourself squirming every hour because you need to pee.

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