Tag Archives: food
foods

Foods That You Should Never Put In The Refrigerator

We store a lot of our foods and liquids in the fridge to keep them cold and fresh. Despite popular belief, there are multiple foods that should not be kept in the fridge.

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Reasons Why You Should Grow Your Own Food

As things get ever crazier in the world, there are more reasons than ever to grow at least some of your own food. In fact, I say you’re crazy if you don’t grow some food!

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cooked veggies

The Best Way To Cook Food Without Destroying The Nutrients In It

One of the main problems in cooking our food is that some of the vitamins are destroyed in the process and some cooking methods can leach the minerals and other nutrients out of foods. But dieticians explain what are the best cooking methods and how to cook right to keep nutritional values for maximum health.

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The Dangers of Eating GMO Food – Stop GMO

Stop GMO – A study in 2012 confirms that some GMO’s, in corn and other veggies has a toxin that breaks open “holes” in the cells of the stomach. This has already been found in pregnant women and their fetuses. 85% of today’s seeds are GMO (Genetically Modified Organisms)

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Ways to Cure an Unhealthy Relationship With Food

It’s awful being in a dysfunctional relationship with food. I would compare it to regrettable hookups with losers in my past, but those flings didn’t last very long. Food and I have been breaking up and making up since childhood. The worst part? Our affair is completely one-sided. A cheeseburger doesn’t know I exist. My feelings for a cheeseburger, however, are complicated. But although I’m a chronic dieter, my eating habits are considered normal. I don’t have a clinical disorder like bulimia or anorexia. I simply want to be thin and healthy.

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Gout

Foods That Prevent Gout

Gout is a kind of arthritis. It can cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually a big toe. If you don’t want to suffer this kind of disease, better prevent it now!

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How Does The Food You Eat Changes Your Genes

Our progress in understanding human genes has been amazing and humbling. About 150 years ago, Gregor Mendel used pea plants to establish some rules of inheritance, and about 50 years ago, Watson and Crick described the double helix of DNA. In 2003, the entire human genome was sequenced. Amazing!

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kool-kale

The Health Benefits of Kale

Kale or borecole is a vegetable with green or purple leaves, in which the central leaves do not form a head. And we can get many health benefits from it.

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