Extreme Natural Health News

Coconut is all the rage these days; whether it’s coconut oil, coconut milk, fresh coconut or coconut water it really is an amazing superfood. I know you have heard about coconut oil, but what about coconut water no one ever talks about its benefits but they are astounding.

Many of us have heard about the benefits of coconut oil, but coconut butter isn’t far behind in the health race. The healing properties inherent in the coconut are many and varied. This multi-purpose tropical fruit can help with everything from weight loss to moisturizing dry skin from the inside out.

Many sugar-free, dairy-free coffee creamers on the market are both expensive and loaded with preservatives and massively processed ingredients. Making coffee creamer at home will save you some change in your pocketbook and save you from exposing your body to harmful synthetic ingredients.

The Coconut Craze is growing each day and rightfully so! Coconuts have been keeping us (and our predecessors) healthy for 55 million years. It’s about time we start using them more in our lives. There are a lot of articles out there that talk about the benefits of Coconuts.

Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an array of health benefits. Find out its miracle benefits.

The beauty benefits of coconut oil.  Coconut oil has been proven to be a powerhouse in the beauty industry and many people are turning just to this.  They are doing away with all their expensive, chemical infused, preservative filled junk beauty products and using straight coconut and coconut oil.  Below is a great video on […]

Does your moisturizer make you nervous? Let me guess: it’s either filled with questionable ingredients or wildly expensive. Or both. Like you, I’ve been seeking a natural alternative to those bottles of creamy (but chemical-laden) conventional lotions. It hasn’t been easy. Coconut oil has always been a top contender, but it wasn’t until I tried a new coconut oil body butter recipe that I finally found my personal holy grail moisturizer.

Coconut oil, from the research I have done, is by far the best of the best. I was pleasantly surprised to learn that the benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV, cancer, dental care, and bone strength.

Coconut oil has a long and highly respected reputation in many cultures throughout the world, not only as a valuable food but also as an effective medicine. The healing miracles of the coconut have long been recognized in those cultures where it is grown. Only recently have these benefits started to become known to the rest of the world.