Tag Archives: blood

The Top Ways On How To Improve Blood Circulation

Proper blood circulation in the body is important for optimum health. It is through blood circulation that nutrients, minerals and oxygen get transferred to different parts of the body. Also, proper circulation promotes cell growth and organ function.

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Top 15 Herbs And Foods To Cleanse Your Blood

Although widely misunderstood, cleansing the blood is probably one of the most important weapons in the alternative health arsenal for achieving optimum wellness and defeating cancer. So here are some herbs that can help us cleanse our blood.

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blood types

Eating Right For Your Blood Type

There’s a lot of knowledge to conquer in the realm of health and fitness. You might have figured out your metabolism and caloric intake but do you understand yourself as a biochemical individual? Renowned naturopathic physician Peter D’Adamo’s concept of the blood type diet puts a new spin on the way we approach a healthy lifestyle.

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poor blood circulation

Top 14 Warning Signs You Have Poor Blood Circulation

From the day you were born your body has worked constantly to circulate more than five liters of blood through your body. Your arteries and veins are like highways for blood transportation. This helps your organs function, delivers nutrients and hormones, regulates your PH, and contributes to essentially every bodily process. Like highways, they require maintenance and care to function properly.

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