• Tag Archives: Best Cooking Methods To Prevent Cancer

    Prevent Cancer By Using These Best Cooking Methods

    Did you know that some cooking methods can reduce your risk of getting cancer? Many studies have shown that our nutrition has a crucial influence on our health, including reducing the risk of serious diseases like cancer. You probably know that it is better to eat whole grains, and that you should incorporate plenty of fresh vegetables in your diet. But did you know that what’s important is not only what you eat, but also how you cook your food? For example minced or chopped garlic is better for cancer prevention than a whole clove of garlic, and it’s best to soak potatoes in water before putting them in the oven. So here are some of the best cooking methods for cancer prevention:

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