• Make Your Homemade Ketchup in Just 2 Minutes

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  • Want to have ketchup but not worrying for some high fructose corn syrup that can affect your blood sugar? Then this recipe is for you. Check out the article we found over at Living Traditionally on how to make your homemade ketchup in just 2 minutes.

    Ketchup is the king of all condiments. Unfortunately, most commercial varieties of ketchup contain high fructose corn syrup. HFCS has no real nutritional value and causes a big spike in blood sugar when consumed. It is widely used as it extends the shelf life of processed food and it is cheaper than sugar.

    Additionally, ketchup  has  a large amount of sugar.  Even organic brands often contain some questionable ingredients. So making your own homemade ketchup is the best option.

    How to Make Homemade Ketchup in Just 2 Minutes

    Ingredients

    Directions

    Whisk all ingredients together in a bowl, and enjoy!

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    Thanks to Livingtraditionally.com for the recipe


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