• Health Benefits of Bananas

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  • Bananas are an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. It is also known to give you many health benefits.

    10 Health Benefits of BananasMimes banana

    1. Helps who wants to quit smoking.
    2. Can boost brain power.
    3. Relieves menstrual cramps.
    4. Reduce itchy mosquito bites.
    5. Prevents anemia.
    6. Promotes healthy bones.
    7. Reduce depression.
    8. Lowers risk of heart diseases and hypertension.
    9. Regulates bowel movements.
    10. Helps people with ulcer.

     

     

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