• Cleansing Ginger Lemon Tea Recipe

  • [shareaholic app="share_buttons" id="5546488"]
  • Ginger Lemon tea is an infusion of lemon juice and ginger root rather than a true tea. It can also help us cleanse our bodies and detoxify it.

    In herbal medicine, ginger root promotes the elimination of intestinal gas as well as relaxing and soothing the intestinal tract. Both the lemon and the ginger root are rich sources of antioxidants that inhibit inflammation.

    lemon-ginger-tea

    Sipping a cup of hot ginger lemon tea:

    * Relieves stress and mood swings
    * Fights off flu, cough and cold
    * Keeps motion sickness at bay
    * Aids digestion
    * Eases joint pain in arthritis
    * Improves immunity
    * Enhances blood flow
    * Prevents heart disease
    * Cures low grade fever
    * Refreshes mind

    This recipe is taken from my e-book The Detox Guide that teaches you about the concept of detox and how to use detox to cleanse and energize your body. This guide provides the best information and safe ways to detox, including recipe ideas. The whole process helps to increase stamina and energy and improves the digestive process.

    Cleansing Ginger Lemon Tea (makes 4 cups – 1 L)

    2 inches (5 cm) ginger root
    4 cups (1 L) filtered water
    2 tbsp (30 ml) organic lemon juice
    1-2 tsp (5 ml) whole stevia leaf or honey

    Finely chop ginger root and infuse in freshly boiled water for at least 20 minutes, so the infusion maximizes the transfer of the active ingredients into the liquid. Add lemon juice, stevia or honey and stir. Serve hot or cold for a refreshing and revitalizing treat.

    RSS-Banner

    Read Full Article:  http://www.healthyandnaturalworld.com/cleansing-ginger-lemon-tea/


    Twitter Digg Delicious Stumbleupon Technorati Facebook Email

    3 Responses to “Cleansing Ginger Lemon Tea Recipe”

    1. Exchange Antihistamine Meds and Steroid Nasal Sprays With This Natural Anti Hayfever Recipe | Extreme Natural Health News says:
      “[…] ingredients should include pineapple, lemon, apple, grapefruit, ginger, peppermint, mint and other fruits full of vitamin C to enhance the […]”
      From: http://www.extremenaturalhealth.com/cleansing-ginger-lemon-tea-recipe/comment-page-1/#comment-602

    Trackbacks/Pingbacks

    1. Exchange Antihistamine Meds and Steroid Nasal Sprays With This Natural Anti Hayfever Recipe | Extreme Natural Health News - July 10, 2014

      […] ingredients should include pineapple, lemon, apple, grapefruit, ginger, peppermint, mint and other fruits full of vitamin C to enhance the […]