A Smoothie For Heart Disease And Cancer

Raw cocoa is one of the most amazing superfoods you could ever eat, and no wonder why it appears in so many recommended superfood lists that you find in nutrition books and in the Internet. Raw cocoa is very rich in antioxidants which can reduce the incidence of several serious illnesses, such as heart disease, cancer and type-2 diabetes. Cocoa adds a great taste to smoothies and also makes them effective in fighting these serious health conditions.

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How To Make Your Own Hummus At Home

Hummus is a delicious creamy dip that offers a good dose of protein, fiber and heart-healthy fats. The main ingredient of this Mediterranean spread is chickpeas. Being a member of the legume family, chickpeas are packed with protein and fiber. They provide energy, keep you feeling fuller for longer and help lower cholesterol.

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Forget Mashed Potatoes – Try This Healthy Recipe Instead

Cauliflower is a great addition to your Healthiest Way of Eating. It is packed with nutrients such as vitamins, indole-3-carbinol etc., that helps in diabetes and offer protection from prostate, ovarian, and cervical cancers.

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Go Organic With These 12 Homemade Coffee Creamer Recipes

To enhance your coffee drinking pleasure and avoid the toxic flavored creamers on the market, here are 25 ways to do that. First the basic instructions.

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Make Your Own Organic Butter

Through time and over the globe, butter has had a consecrated quality. Butter is a culinary fortune as old as King Tut’s tomb. Butter is a dairy item made by churning fresh or fermented cream or milk, to separate the butterfat from the buttermilk. It is for the most part utilized as a spread and a condiment, and additionally in cooking, for example, baking, sauce making, and searing.

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The Only All Natural Fat Burning Drink YOU NEED

Losing weight does not have to be a struggle! It can be easy, this delicious smoothie will help you drink your way to a smaller waist.

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Classic Meatloaf Recipe

Italian sausage makes a difference in this recipe! We use a combination of spicy and sweet, but it you only have one, choose sweet Italian sausage. If you don’t have access to spicy ground pork or Italian sausage, mix in a half teaspoon each of fennel seeds, Italian seasoning, and hot sauce into regular ground pork.

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Make Your Homemade Ketchup in Just 2 Minutes

Ketchup is a typical sauce used for everything from sausage to french fries. While you should seriously think about the most prominent profit of ketchup to be its capacity to upgrade flavor, ketchup gives various different profits, basically got from tomatoes, which are primary ingredient in ketchup.

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