• 8 Amazing Ways To Get Your Salmon On

  • One fascinating new area of health benefits involves the protein and amino acid content of salmon. Salmon health benefits range from strengthening your muscles and heart to reducing your chances of developing some diseases. But one of the things we think about is how to make this  food more interesting. Here are 8 of the best ways on how to cook your Salmon.

    It doesn’t take much to bring out salmon’s rich flavor, but let’s face it: The old lemon-with-a-dash-of-salt routine gets old. The good news: Salmon need not be boring. Try these tasty ways to amp up an old standby.

    Baked Salmon

     

    Oven Baked Salmon
    The secret’s in the salsa: Vinegar, shallots, capers, parsley and toasted almonds come together to create a zippy dressing that pumps up the flavor and even adds a little crunch.

     

     

    Grilled Salmon Steaks with Hoisin BBQ Sauce

    Grilled Salmon Steaks with Hoisin BBQ Sauce
    In this Asian-inspired take, sweet-and-salty hoisin sauce is spiced up with sambal oelek for just the right amount of heat. Ketchup, honey and sesame seeds round out the sauce, creating a dish that’s  impressively flavor-forward.

     

     

    salmon baked in foil

     

    Salmon Baked in Foil
    It doesn’t get easier than this recipe. Tomatoes, oregano and thyme get mixed with olive oil and lemon juice to create an Italian dressing that’s cooked right in with the fish. Baking the salmon in foil helps lock in the flavors (and happens to make clean-up much easier).

     

     

    Pan-Seared Salmon with Kale and Apple Salad

     

    Pan-Seared Salmon with Kale and Apple Salad
    All hail kale! The star of the produce aisle stars in this all-in-one salmon dinner, where the greens are thinly sliced and tossed with dates, apples, cheese and almonds. The result: A tangy, sweet salad with a super-satisfying crunch.

     

     

     

     

     

     


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    Read Full Article:  http://blog.foodnetwork.com/healthyeats/2014/04/13/8-ways-to-get-your-salmon-on/?soc=healthyeatssocial_20140413_21863254

     

     


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