• 30 Healthy Snacks On The Go

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    Do you always find yourself on the go and find it hard to eat healthy? It's always easier to grab that pre-wrapped just junk food, but what is that doing for you and your body?  Those bad for you snacks are packing on the pounds and not giving your body what it needs in minerals and nutrients.  So, let's make it easy on you…here's 30 healthy snack ideas!


    In a world where everything is go-go-go, it’s really easy to grab an unhealthy “snack” to fill a craving our body has. We all lead busy lives, and finding healthy snacks is often and afterthought. Here are a few healthy snack ideas (to keep on hand)!!!

    1. Air Popped Popcorn
    2. Nonfat Cottage Cheese
    3. Hard Boiled Eggs
    4. Hummus
    5. Peanut Butter
    6. Fruit Smoothies
    7. Almonds
    8. Sliced Apples
    9. Frozen Grapes
    10. Orange Slices
    11. Broccoli
    12. Green Salad
    13. Cherry Tomatoes
    14. Frozen Mango
    15. Sunflower Seeds
    16. Soy Chips
    17. Bean Salad
    18. Tuna
    19. Sliced Chicken Breast
    20. Pickles
    21. Olives
    22. Sugar Free Jello
    23. Non-fat Yogurt
    24. Frozen Yogurt
    25. Protein Bars
    26. Celery
    27. Carrots
    28. Avocados
    29. Nuts
    30. Raisins

    A great idea is to always have a good supply of some of these items at home, so it is easy for you to make a healthy choice. They more often you buy them, the more regularly you will make this a routine in your life!

    What are some healthy snacks you enjoy, and keep on hand at home??


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    One Response to “30 Healthy Snacks On The Go”

    1. eggs are not healthy it is nothing but the chicken’s period why advocate meat consumption = heart disease cancer diabetes obesity enough healthy vegans around to prove the human body has no need of anything from an animal duh ??????? it has been proven numerous times over