• 12 Natural Cures For A Sinus Infection

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  • Is it a sinus infection? Learn more about the symptoms, and treatment of acute and chronic sinusitis. Sinusitis means your sinuses are inflamed. The cause can be an infection or another problem.  Good news is there are natural ways to get rid of it!

    The bones around the eyes, cheeks and the nose are lined with membranes called as the sinuses. These membranes produce mucous. This mucous filters the air we breathe in and protects the lungs, nose and throat from germs entry. These sinuses at times are infected through a bacterial invasion and become blocked and inflamed.

    If these mucous membranes cannot be drained, the mucous continues to accumulate and stagnate causing severe pain and swelling. This can lead to utter misery and discomfort, cold, flu, allergies, stress, poor immunity and dental problems can lead to blocked sinuses. Luckily, you do not have to suffer the agony. While allopathic medication can bring you the much-needed relief, you can also take solace from these simple natural cures for a sinus infection.

    sinusitis

    Natural Ways To Cure Sinus Infection

    Eucalyptus Oil

    There is nothing like potent eucalyptus oil to treat a blocked sinus or a severe sinus infection. Just put a few drops of the oil on your handkerchief and inhale the fumes.You can also gently apply some to your nostrils to get relief. The eucalyptus oil is one of the most potent and effective natural cures for a sinus infection.

    Steam Inhalation

    Treatment of a sinus infection at home begins with steam inhalation done every 2-3 hours. Boil some water in a big vessel. To this, add a couple of drops of eucalyptus oil. Place your head over the vessel at a safe distance such that you can inhale the steam but not get burnt.

    Cover your head with a towel and slowly inhale the steam. You will immediately start to feel your clogged nasal passages opening. The mucous will also begin to drain thus giving you relief from the pain and the swelling. Steam inhale as often as you can.

    Neti Pot Treatment

    A conventional way of treating a sinus infection is to use the neti pot. This is a salt-water irrigation technique. Take a tablespoon of salt in two big glasses of water and bring them to a boil.

    When the water has cooled down considerably, fill up the neti pot. Now take the nozzle of the neti pot and place it on one nostril allowing the water to go up and out of the other nostril. Do it very carefully to ensure that the water does not go into the throat. The saline water will help to clear your nasal passages and blocked sinuses.

    Gargling

    If you are suffering from blocked sinuses, there is a high probability that you could also be suffering from a sore throat. With blocked sinuses and infection, your throat may also feel irritated and inflamed. In such cases, it is better to do regular gargling with salt water.Take a pinch of salt in a glass of water and heat it. Now gargle with the water when it is moderately hot. Gargle every one hour for relief from a sore throat.

    Sip On Fluids

    Keep sipping on hot fluids throughout the day. One of the best fluids to have with a sinus infection is hot chicken soup with cayenne pepper mixed in it. The capsaicin in the pepper will help to give relief from a blocked and painful sinus.

    Keep sipping on hot ginger tea, herbal teas like chamomile tea and cinnamon tea all of which give tremendous relief. It is also important to keep sipping on hot water throughout the day as this keeps you hydrated, helps the mucous to drain out effectively and flushes out the bacteria from the system.

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    Read full article: http://www.findhomeremedy.com/natural-cures-for-sinus-infection/

    Steam Inhalation

    Treatment of a sinus infection at home begins with steam inhalation done every 2-3 hours. Boil some water in a big vessel. To this, add a couple of drops of eucalyptus oil. Place your head over the vessel at a safe distance such that you can inhale the steam but not get burnt.

    – See more at: http://www.findhomeremedy.com/natural-cures-for-sinus-infection/#sthash.DZ5dIEOT.dpuf

    Steam Inhalation

    Treatment of a sinus infection at home begins with steam inhalation done every 2-3 hours. Boil some water in a big vessel. To this, add a couple of drops of eucalyptus oil. Place your head over the vessel at a safe distance such that you can inhale the steam but not get burnt.

    – See more at: http://www.findhomeremedy.com/natural-cures-for-sinus-infection/#sthash.DZ5dIEOT.dpuf

    Steam Inhalation

    Treatment of a sinus infection at home begins with steam inhalation done every 2-3 hours. Boil some water in a big vessel. To this, add a couple of drops of eucalyptus oil. Place your head over the vessel at a safe distance such that you can inhale the steam but not get burnt.

    – See more at: http://www.findhomeremedy.com/natural-cures-for-sinus-infection/#sthash.DZ5dIEOT.dpuf


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